This post contains affiliate links-view disclosure policy* Who has stress? Who needs to de-stress? Okay well everyone has some sort of stress no matter if you are a mama, wife, single, etc. Although, I didn’t always have a good way to naturally decompress and help ease stress in my life. I am very blessed to say oils have truly helped in ALL aspects of my life. Especially being 35 weeks pregnant I want to limit or reduce my stress as much as possible in the most healthy way. Continue reading “Naturally De-Stress”
This post contains affiliate links- view disclosure policy**
I have been using Young Living Oils for over a year now and I have come to find that the Thieves essential oil blend is one of my favorites as well as my family’s because it naturally boosts our immune systems and helps us when we are feeling icky. This oil is considered a ‘hot’ oil which means you need a carrier oil which is a fatty nut oil to help dilute the essential oil. I love and use this one but you can also use this one! I buy the Roll on bottles from Amazon or here and use them all the time because it makes applying diluted oils a breeze especially with little ones and how busy we can get!
Essential oils are a topic that are widely talked about in health circles but also looked upon as a hippy trend or fad. I had no prior knowledge on essential oils other than you can use them for unscented natural laundry. I went to a health food store and bought Eucalyptus, Lavender and Tea Tree. My goal for my family is to reduce the amount of toxins in our household.